The Stories We Tell Ourselves

In this episode, we discuss how we need to be very careful about the stories we tell ourselves and tell others. Are they stories of victimhood or of triumph? Whatever stories we tell ourselves, we perpetuate. We need to be very in tune with ourselves and our emotions so we can live our ideal lives and not unknowingly be causing our own suffering. We never should be a victim. We also need to be aware of the music we listen to and the emotions the music bring up. 

Episode Transcript

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