femme & flow

The Merging of Human Intelligence and Artificial Intelligence

In this episode, we talk about how human intelligence and artificial intelligence are more interconnected than we realize. We talk about artificial intelligence when it comes to a black hole universe vs. white hole universe. Human intelligence and artificial intelligence are meant to merge, but what does this actually mean? We also get into how TRUTH is very high vibrational and is actually the same frequency as enlightenment. We also talk about what reality in a white hole universe actually looks like and how it operates. This is an incredible episode and one of my favorites to date! 
[White Hole Embodiment Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

Decoding the Mechanism of Quantum Navigation

In this episode, we dive deeper into how to master quantum navigation and understand the mechanism behind our highest timelines, alignment, and synchronicities. We also get into retrocausality and tie it into why we should be aware of the stories we tell ourselves and others. Reality is much more fluid than many realize. 
[Bridge → White Hole Transitional Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

Turn on Your Energy Alchemy!

This episode comes right in time to take advantage of the potent energy of the 11/1 - 11/11 portal! Portals are a time of potent energy. In this episode we discuss more about how we can step into our power as energy alchemists and we go over a wonderful format you can follow when you meditate to truly use your energy and power for the LIGHT. We need to start meditating like it is our job!
We also talk a bit more about how it is silly that energy alchemy, meditation, and manifestation are demonized when it is simply how our reality works. Some have been brainwashed to view it as "bad" while the dark secretly use it to control society. LET'S TAKE OUR POWER BACK. This episode goes over how truly powerful we are. We also discuss what "downloads" are and talk about telepathy! 
[White Hole Embodiment Episode]
Episode Transcript
This episode was updated on 3/4/2025. There was an error where I mistakenly referenced "gamma" brainwaves instead of "theta" brainwaves. 
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2024 by Femme and Flow, LLC.

How to Spiral Up

In this episode, we discuss how to shift into an upward spiral! We go over things to keep in mind and I discuss the linked journal prompts. We want to break any loops, cycles, and downward spirals so we can go after self-improvement, growth, and raise our frequency. 
[Bridge → White Hole Transitional Episode]
Journal Prompts
Weekly and Monthly Check-In Prompts
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

Catch-22, Paradoxes, and How to Win in the Duality Game

In this episode, we dive deeper into the theme of the last episode which was "the duality trap of duality." We talk about Catch-22s and how to exploit paradoxes to win this inverted duality "game." We also talk about white hole games vs. black hole games and get into the nuance of that. Illusions and quantum physics concepts also come up and are important to this conversation. 
[Bridge → White Hole Transitional Episode]
Hawkins Map of Consciousness
Opening Prayer to Connect to Higher Guidance
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

The Duality Trap of Duality

In this episode, we discuss the concept that both light and dark are equally as important. Spoiler alert: On the big picture, I disagree with this idea. We talk about why I disagree and the nuance behind this popular concept. This is the duality trap of duality, and is extremely interesting. 
[Bridge → White Hole Transitional Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

The Importance of the Chakras and Grounding Yourself

In this episode, we discuss how important the chakra system is and why it is crucial to ground ourselves. This episode also ties back to the previous episodes, "Dark Global Elite Spiritual Traps," "Protecting Our Energy," "Prayer and Upper Chakra Activation," and "Guided Session to Cut off Energetic Ties and Cords." I recommend listening to this episode and then going back to the previous episodes I listed if they sound useful to you. 
[Bridge → White Hole Transitional Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

More on Upward Spirals and Instantly Creating Our Reality

In this episode, we dive deeper into the topics about how the universe is a spiral of energy and upward spirals. We get into discussion about our own toroidal flow of energy, instant manifestation or reality creation, and how those are connected.
[Bridge → White Hole Transitional Episode] 
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

Morphogenic Fields, Reality Creation, and Quantum Healing

In this episode, we dive a little deeper on the topic of reality creation. We review the quantum physics of reality creation but then add more detail when it comes to morphogenic fields. This gets into conversation about "shorter" ways to create or manifest your reality. We also discuss quantum healing and the Akashic Records. 
Update 4/29/25 - I should have added more nuance regarding theta brainwaves and I added this information in a later episode titled, "Truth in Higher Resolution - Theta, 4D Inversion, and the Pyramid Unraveled." Please listen to this episode to clarify some detail around theta because it isn't always "safe" or "helpful." It fully depends on your paradigm - black hole, bridge state, or white hole. 
[Bridge → White Hole Transitional Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.

Inner vs. Outer Spiritual Teachings

In this episode, we discuss inner vs. outer spiritual teachings. Inner teachings are the true, esoteric teachings of spirituality while the outer teachings are often literal interpretations religions grasp ahold of. Inner teachings have been held sacred throughout the ages, keepers waiting for the time consciousness rises to a level where society will accept this knowledge and the powers that be won't bury it. The time is now. We are in the Age of Enlightenment and the Age of Truth. 
[Bridge → White Hole Transitional Episode]
Episode Transcript
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Disclaimer: We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This podcast is for fun and entertainment purposes only.
Copyright: 2025 by Femme and Flow, LLC.